Ingredients:

  • 4 Tbsp coconut oil
  • ⅓ cup all-natural peanut butter
  • 2 Tbsp honey
  • ½ tsp. vanilla
  • 1 cup puffed rice cereal
  • 1 cup rolled oats
  • ⅓ cup dried apples, crushed
  • 2 Tbsp chopped peanuts
  • 2 Tbsp ground flax seed
  • ¼ tsp. apple pie spice
  • ¼ cup white chocolate chips, melted
Serving Size: 1 cookie • Calories: 113 • Fat: 6 g • Saturated Fat: 2.7 g • Carbs: 10.2 g • Fiber: 1.3 g • Protein: 2.6 g • Sugar: 5 g • WW Points+: 3 • Smart Points: 5

Serving Size: 2 chicken roll-ups • Calories: 255 • Fat: 12.7 g • Saturated Fat: 1.9 g • Carbs: 10.9 g • Fiber: 1.4 g • Protein: 27.6 g • Sugars: 2.9 g • WW Points+: 7 • Smart Points: 6

Serving Size: 2 slices • Calories: 153 • Fat: 3.4 g • Saturated Fat: 0.4 g • Carbs: 25.7 g • Fiber: 0.9 g • Protein: 5.1 g • Sugars: 2.2 g • WW Points+: 4 • Smart Points: 4

Serving Size: ¾ cup • Calories: 154 • Fat: 8.9 g • Saturated Fat: 1.5 g • Carbs: 6.9 g • Fiber: 4 g • Protein: 12.1 g • Sugar: 1.6 g • WW Points+: 4 • Smart Points: 4

Serving Size: ½ cup • Calories: 192 • Fat: 13 g • Saturated Fat: 3.6 g • Carbs: 11.8 g • Fiber: 3.8 g • Protein: 7.7 g • Sugars: 4 g • WW Points+: 5 • Smart Points: 7

Serving Size: 6 stuffed peppers • Calories: 254 • Fat: 6.9 g • Carbs: 38.6 g • Fiber: 6.1 g • Protein: 9.5 g • WW Points+: 6 pts

Serving Size: ½ recipe • Calories: 219 • Fat: 12.5 g • Carbs: 0 g • Fiber: 3 g • Protein: 14.5 g • WW Points+: 4 pts **Avocado slices and salsa not included in calories

Serving Size: 1 muffin • Calories: 106 • Fat: 0.8 g • Carbs: 23.7 g • Fiber: 2.5 g • Protein: 3 g • WW Points+: 3 pts